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CURRENT SCHEDULE FOR KI GONG:

Sunday's at 3pm CST
Monday's at 6pm CST
Thursday at 8:30am CST

(All available for remote learning with zoom.us)

---->>> Ki Gong ROUND ROCK:

Allen R. Baca Center
301 W. Bagdad Ave, Building 2
Round Rock, TX 78664

https://roundrockrecreation.com/programs/50-adults/fitness-wellness/

Monday's
(starts first Monday of each month)
6-7pm
$42

Instructor, Carla Ek, is a 4th Level instructor with World Ki Gong Club. She is also a 2nd degree black belt with WTSDA.
Ki Gong is NO impact. This class is designed to help the body heal. It promotes balance, concentration and breathing. Mindful Movements of Ki Gong is excited to promote this class. Facebook/MMKiGong has updates.
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--->>> Ki Gong MILWOOD:

Ki Gong at Rattan Creek Park.
7614 Elkhorn Mountain Trl, Austin, TX 78729

Thursday's
8:30-9:30am.
Outdoors under the trees near the basketball court.
$10 walk up rate.
$12 remote training with zoom

--->>> Ki Gong ONLINE:

Attend Ki Gong on your computer!
Sunday's 3pm  (zoom only)
Using zoom.us
Connect with computer, iphone, or android devices.
Arrange to join class by emailing kigong@ekcreations.net
$12 fee using PayPal Invoice.
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What is Ki Gong?
Ki Gong is a system of training designed to develop the mind, body, and spirit. The practice incorporates physical and mental exercises with meditation. Come learn results that are immediate and lasting.

FOLLOW: www.Facebook.com/MMKIGONG for current events!

MORE INFO: www.worldkigong.com