Monday's (starts each month on the first week) 6-7pm $42
Instructor, Carla Ek, is a 4th Level instructor with World Ki Gong Club. She is also a 2nd degree black belt with WTSDA. Ki Gong is NO impact. This class is designed to help the body heal. It promotes balance, concentration and breathing. Mindful Movements of Ki Gong is excited to promote this class. Facebook/MMKiGong has updates. .